ღ What is Life Coaching?
What is Life Coaching?
Life Coaching is a profession that is profoundly different from consulting, mentoring, advice, therapy, or counseling.
Life coaching helps you look at where you are now and where you’d like to be, and helps you bridge the gap.
Life Coaching is motivational, inspiring, positive, exciting and action driven. By raising awareness and encouraging you to take responsibility for your life, life coaching can help you rise to your own particular challenge and go further than you ever thought possible.
The Benefits of Having a Life Coach:
You get to talk about your problems and challenges with someone who's not going to interrupt you, make judgements about you, criticize what you're saying, or offer opinions based on their own experience.
If you're feeling negative and lacking in motivation, your coach will help you challenge limiting assumptions and beliefs you may be holding, about the situations you find yourself in, that are stopping you moving forward.
How Does Life Coaching Work?
Coaching can be face to face or on the telephone and email. You will meet/ring your coach at a pre-arranged time for weekly or monthly sessions, which can last between 30 and 60 minutes.
During that time, your coach will establish an issue with you, and encourage you, with a series of questions to set a goal. With guidance from your coach, you will explore various options open to you that might enable you to take actionable steps to help you reach your goal or desire. We partner together.
As Your Life Coach:
I will help you discover what's really most important to you in YOUR life.
Then I'll help design a action plan for you to achieve those things, we will evaluate this monthly.
I'll work with you to eliminate any obstacles or blocks that stand in your way.
I will be your supportive partner with you all the way down the success road.
Rates are based on your coaching needs, coaching discounts are offered for those interested in long term coaching 3-12 months. Please contact her via email Tiffany@laelblesslove.com. If you're interested in a free 30 minute consultation session, please reach out.
Life coaching sessions can be done in phone, by person or Video/webcam and email.